'MURPH' CHALLENGE 2023
Memorial Day - May 29th 2023
ALL FOR A GOOD CAUSE
Every year on Memorial Doomsday Fitness Experience hosts a special class performing the ‘Murph’ Challenge, which is a unique Memorial Day tradition throughout the United States honoring Navy Lt. Michael Murphy who was killed in action in Afghanistan in June 2005.
The workout itself consists of the following:
•1 mile run
•100 pull-ups*
•200 push-ups
•300 squats
•1 mile run
(*There will be modifications in place for this variation)
The ’MURPH’ is more than just a workout though. It is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.
FOUR different HEATS (9am, 9:20am, 9:40am, and 10am) will be available for you to choose from (located in the calendar section under the May 30th schedule).
Simply REGISTER to secure your spot!!
CLICK ANY LINK below to select the HEAT you’d like to attend:
The workout itself consists of the following:
•1 mile run
•100 pull-ups*
•200 push-ups
•300 squats
•1 mile run
(*There will be modifications in place for this variation)
The ’MURPH’ is more than just a workout though. It is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.
FOUR different HEATS (9am, 9:20am, 9:40am, and 10am) will be available for you to choose from (located in the calendar section under the May 30th schedule).
Simply REGISTER to secure your spot!!
CLICK ANY LINK below to select the HEAT you’d like to attend:
Doomsday Fitness Experience has created a gym culture like no other which has helped thousands reach their fitness goals!
•Previous BEST OF HARTFORD finalist - 2018, 2019, 2020, 2021 & 2022
•A+ BBB
•Top Rated on Google & Facebook
If you LOVE the movement, make your vote count!
•Previous BEST OF HARTFORD finalist - 2018, 2019, 2020, 2021 & 2022
•A+ BBB
•Top Rated on Google & Facebook
If you LOVE the movement, make your vote count!
