6 WEEK SHRED PROGRAM

The body doesn't change unless the MIND does FIRST.
​Don't waste another minute MAKING EXCUSES.
​The time is NOW.
42 DAYS
ME AS YOUR COACH
WORKOUTS.
MEAL PLAN.
COMMUNITY.
RESULTS!
FOR THIS INSTALLMENT OF THE SHRED PROGRAM
2 LUCKY WINNERS WILL RECEIVE:
A Trip for 2
to ANYWHERE in the Contiguous US!!
(excluding Hawaii & Alaska)

our 6 week program includes:

Well Balanced Meal Plan

This challenge is all about great nutrition. I'm providing you with a wide variety of high quality, nutrient dense choices that will allow you to personalize your macronutrients and daily intake amounts to prepare your meals accordingly. Discover the RIGHT way to eat for effective fat loss and muscle gain

Recipe Manual & Weekly Grocery Lists

For week to week shopping

6 Weeks of HIIT Style Group Training & DDFE Bootcamps

Group training available Mon-Fri @ 5PM PLUS Bootcamp Classes available on weekend (Wed 6-7AM Sat 6-7AM & 8-9AM and Sun 7-8AM & 9-10AM). Guaranteed to burn calories, shed fat, and build muscle

Before & After Pictures

To visually track your progress

Online Support

To ask Questions and get Feedback

Guaranteed RESULTS

With the UNLIMITED motivation, inspiration and motivation you'll receive, achieving results becomes realistic

the 4 keys to accommodate you:

NUTRITION

I got you covered! This NEW meal plan is designed to turn your body into a fat burning furnace, support lean muscle development, reduce inflammation and boost energy levels. Daily intake for MEN and WOMEN using macro breakdowns, a SUCCESS GUIDE, FOOD LISTS, RECIPES, and SUBS

exercise

I put together an awesome calorie crushing strength training program using BODY WEIGHT / FREE WEIGHT RESISTANCE that is specifically designed to fire up your metabolism, boost your heart, shred that stubborn fat and of course BUILD LEAN MUSCLE.

TEAM SUPPORT SYSTEM

One of the MOST amazing things you'll experience at DDFE is the family-like atmosphere. Motivating and pushing others to be their very BEST is something we do quite often here. SQUAD UP! We're all teammates.

DDFE BOOTCAMPS INCLUDED

To ensure you get a workout each day, on top of your regular Shred training, I've included my DDFE Bootcamp Classes to the Shred Program. Bootcamps will be available Wed 6-7AM | Sat 6-7 & 8-9AM | Sun 7-8AM & 9-10AM. Registration is required to participate in the bootcamp classes
SINCE THIS IS A CHALLENGE
2 WINNERS WILL BE SELECTED.
ONE IN EACH CATEGORY.
EACH WINNER WILL RECEIVE:

3 DAY, 2 Night trip for 2 to anywhere in the contiguous usa

Excluding Hawaii and Alaska

5 DDFE SEMI-PRIVATE PERSONAL TRAINING SESSIONS WITH ME

Doomsday Fitness Experience, New Britain CT

1 WEEK MEAL PREPARATION COURTESY OF BOX BISTRO

Box Bistro, Berlin CT

1 HOUR MASSAGE TREATMENT FROM A LITTLE TIME FOR YOU

A Little Time For You, Newington CT

CRYO-THERAPY TREATMENT FROM GLASTONBURY CRYOTHERAPY

Glastonbury Cryotherapy, Glastonbury CT
1. BODY COMPOSITION & MEASUREMENTS CHALLENGE
  1. Most Body Fat % Lost - loss of most percentage points. SIMPLE.
  2. Most Loss of Body Fat % as a % of Starting Body Fat % - In other words, if you start with 30% body fat and ended at 25% your score would be 16.6% ((30-25)/30) Make Sense?
  3. Most Total Body Weight Lost - loss of most lbs. SIMPLE.
2. PHYSICAL STRENGTH CHALLENGE

THE TIME IS NOW!
TAKE THE EXPERIENCE
Take part in one of the MOST effective training programs that everyone is talking about!
REGISTER TODAY! ONLY $300

*eligIible discounts
*$100 OFF to ACTIVE Personal Training clients
 *$50 OFF to ACTIVE Bootcamp & Previous SHRED clients 
​or signing up with a friend!
​

$300 (ONLY 6 EASY PAYMENTS OF $50) CLICK THE BUY NOW OPTION BELOW AND GAIN INSTANT ACCESS TO YOUR DOWNLOADS AFTER YOUR PURCHASE. HURRY...WE START JUNE 18TH!