our 6 week program includes:
6 Meal Plans to choose from
This challenge is all about great nutrition. I'm providing you with a variety of high quality nutritional formats that represent a specific focus and lifestyle. Each includes the recommended daily intake amounts to prepare your meals accordingly. Discover the RIGHT way to eat for effective fat loss and muscle gain
Recipe Manuals & Weekly Grocery Lists
For week to week shopping
6 Weeks of HIIT Style SMALL Group Training & Bootcamps
Group training available Mon-Thur @ 8AM or 5PM, Friday Open Lifts, PLUS Bootcamp Classes available Mon, Tue-Thur + Sat-Sun. Guaranteed to burn calories, shed fat, and build muscle
Before & After VIDEOS
To visually track your progress
To ask Questions and get Feedback
Believing in yourself is the ultimate confidence booster. Keep your focus on what’s important and see how great you feel during your journey.
the 4 keys to accommodate you:
I got you covered! 6 meal plans to choose from makes your possibilities ENDLESS. Each are designed to turn your body into a fat burning furnace, support lean muscle development, reduce inflammation and boost energy levels. You'll access everything through our Exclusive Members Only portal!
We’ve put the necessary measures in place to ensure you’re coming to train in a safe environment. It’s essential that we protect ourselves and everyone else. Face masks will be required in our facility.
TEAM SUPPORT SYSTEM
The good ol' days days of large group training are gone, but One of the MOST amazing things you'll experience at DDFE is the family-like atmosphere. Motivating and pushing others to be their very BEST is something we do quite often here. SQUAD UP! We're all teammates.
DDFE BOOTCAMPS INCLUDED
To ensure you get a workout each day, on top of your regular Shred training, I've included my DDFE Bootcamp Classes to the Shred Program. Registration is required to participate in the bootcamp classes
ALL NEW SUPPLEMENT PORTAL
Access to our ALL NEW Supplement Portal + our recommendations to optimize your recovery and performance
SO MANY WAYS TO WIN IN THIS CHALLENGE!
13 WINNERS WILL BE SELECTED.
13 WINNERS WILL BE SELECTED.
1. PHYSICAL STRENGTH CHALLENGE
- Bench Press
EACH PHYSICAL STRENGTH WINNER WILL RECEIVE:
$200 CASH FOR EACH EVENT
- 10 Winners will be selected (5 for Men; 5 for Women)
- A $200 cash prize will be awarded to the male and female in each individual event who can score the highest total points.
2. BEST TRANSFORMATION CHALLENGE
- Our SHRED team panel will determine the winners of this category based on which individuals appear to have the BEST transformations. This is defined as the most significant changes in overall body composition.
- 'Before' and 'after' videos will be the determining factor of how the winners will be selected.
TRANSFORMATION CATEGORY WINNER WILL RECEIVE:
TRANSFORMATION CATEGORY RUNNER UP WILL RECEIVE:
THE TIME IS NOW!
Take part in one of the MOST effective training programs that everyone is talking about!
REGISTER TODAY! ONLY $300
CHOOSE YOUR TIME SLOT!
SPACES ARE LIMITED!
*$100 OFF to ACTIVE Personal Training clients
$50 OFF FOR signing up with a friend!
+APPLY POINTS WITH OUR BUILT IN REWARDS SYSTEM!
(terms & Conditions do apply)
$300 (ONLY 6 EASY PAYMENTS OF $50) CLICK THE BUY NOW OPTION BELOW AND GAIN INSTANT ACCESS TO YOUR DOWNLOADS AFTER YOUR PURCHASE. HURRY...WE START Jan 3rd